Walking on Eggshells: Navigating the Delicate Relationship Between Adult Children and Parents Jane Isay, the editor who discovered Mary Pipher’s Reviving Ophelia and commissioned Rachel Simmons’ Odd Girl Out, has written an insightful, compelling book about “the delicate lifelong bond between grown kids and their parents.” Isay traveled across the […]

Given the frequency and popularity of alcohol consumption around the world and the fact that alcohol depletes vitamin B5, deficiency of the vitamin may be a lot more common than we thought. In this article, SKinB5 takes a look at the correlation between alcohol consumption, vitamin B5 deficiency and depression.
Symptoms of vitamin B5 deficiency […]

Worries and anxieties are normal and familiar to all of us. They are necessary to our survival as they prepare us for coping with stress and danger. When we perceive danger, changes take place in our body, in how we think and also in how we behave. These changes are triggered by the release of […]