The Feeling Good Handbook With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full […]

The No-Cry Discipline Solution: Gentle Ways to Encourage Good Behavior Without Whining, Tantrums, and Tears (Pantley) Disciplining children is arguably one of the hardest skills for parents to learn. As a parent herself, Elizabeth Pantley knows what a challenge it is to establish good discipline, and she shares the hard-won […]

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder is a self-help guide that helps the family members and friends of individuals with borderline personality disorder (BPD) understand […]

Have a New Kid by Friday: How to Change Your Childs Attitude, Behavior & Character in 5 Days Anyone who has dealt with a strong-willed child knows that it is no easy task to turn bad behavior around. But the popularity of TV programs like Supernanny and Nanny 911 shows […]

Feeling Good: The New Mood Therapy Revised and Updated The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift […]