Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, […]

Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a […]

Feeling Good: The New Mood Therapy Revised and Updated The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift […]

Water for Elephants: A Novel Jacob Jankowski says: “I am ninety. Or ninety-three. One or the other.” At the beginning of Water for Elephants, he is living out his days in a nursing home, hating every second of it. His life wasn’t always like this, however, […]