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Book Review

Feeling Good: The New Mood Therapy Revised and Updated
Feeling Good: The New Mood Therapy Revised and Updated

The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All–New Consumer’s Guide To Anti–depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

– Recognise what causes your mood swings

– Nip negative feelings in the bud

– Deal with guilt

– Handle hostility and criticism

– Overcome addiction to love and approval

– Build self–esteem

– Feel good everyday

Author: David D. Burns
Mass Market Paperback:  736 pages
Company: Harper  (1999-10-01) (1999-10-01)
ISBN: 0380810336
List Price: $7.99
Amazon Price: $4.15
Used Price: $3.83

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food By Jessica Seinfeld”It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inco

Author: Jessica Seinfeld
Spiral-bound:  208 pages
Company: Collins Living  (2007-10-01) (2007-10-05)
ISBN: 0061251348
List Price: $24.95
Amazon Price: $10.97
Used Price: $10.00

The Beach House
The Beach House The perfect title for the perfect beach read from the New York Times bestselling Author

Jane Green is one of the preeminent authors of women’s fiction today, and with each new novel, her audience grows. Green’s avid and loyal fans follow her because she writes about the true-to-life dilemmas of women—and The Beach House will not disappoint.

Known in Nantucket as the crazy woman who lives in the rambling house atop the bluff, Nan doesn’t care what people think. At sixty-five-years old, her husband died twenty years ago, her beauty has faded, and her family has flown. If her neighbors are away, why shouldn’t she skinny dip in their swimming pools and help herself to their flowers? But when she discovers the money she thought would last forever is dwindling and she could lose her beloved house, Nan knows she has to make drastic changes.

So Nan takes out an ad: Rooms to rent for the summer in a beautiful old Nantucket home with water views and direct access to the beach. Slowly, people start moving into the house, filling it with noise, with laughter, and with tears. As the house comes alive again, Nan finds her family expanding. Her son comes home for the summer, and then an unexpected visitor turns all their lives upside-down.

Author: Jane Green
Hardcover:  352 pages
Company: Viking Adult  (2008-06-17)
ISBN: 0670018856
List Price: $24.95
Amazon Price: $13.64
Used Price: $13.65

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