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Book Review

How to Take the Grrrr Out of Anger
How to Take the Grrrr Out of Anger Anger is a part of life. We can’t avoid it, we shouldn’t stuff it, and we can’t make it go away. Kids need help learning how to manage their anger. This book speaks directly to kids and offers strategies they can start using immediately. Blending tips and ideas with jokes and funny cartoons, it guides kids to understand that anger is normal and can be expressed in many ways—some healthy, some not. It teaches them how to recognize anger in themselves and others, how to deal with situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. Young readers learn that violence is not acceptable and there are better, safer ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources (books, hotlines, school groups) when they need more support.

Author: Elizabeth Verdick, Marjorie Lisovskis
Paperback:  112 pages
Company: Free Spirit Publishing  (2002-12)
ISBN: 1575421178
List Price: $8.95
Amazon Price: $4.61
Used Price: $4.71

Battlefield of the Mind: Winning the Battle in Your Mind
Battlefield of the Mind: Winning the Battle in Your Mind Winning the Battle in your Mind. There’s a War Going On And Your Mind Is The Battlefield. If you’re one of millions who suffer from worry, doubt, confusion, depression, anger or condemnation, you are experiencing an attack in your mind. Overcoming negative thoughts that come against your mind brings freedom and peace. Find out how to recognize damaging thought patterns and stop them from influencing your life. In this powerful book, best-selling author and conference host, Joyce Meyer, guides you through an honest self-appraisal by sharing the trials, tragedies and ultimate victories of her own marriage, family and ministry- including the truth she learned about what she was thinking and feeling every step of the way. You’ll gain insight into how Joyce won the battle in her own mind- and how you can as well. You’ll also discover how to: -Find peace and stop brain-storm of mental activity. -See the truth by thinking correctly. -Use spiritual weapons effectively. -Overcome the 10 wilderness mentalities that hold you in harmful circumstances. Don’t surrender to misery another day. Find out today what you can do to ensure your victory in the Battlefield of the Mind!

Author: Joyce Meyer
Paperback:  288 pages
Company: FaithWords  (2002-10)
ISBN: 0446691097
List Price: $14.99
Amazon Price: $7.53
Used Price: $5.00

Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook Workbook)
Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook Workbook)

Thoughts and Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way. CBT recognizes that most negative feelings arise from confused, irrational thoughts. By learning to identify and change these thoughts and by replacing destructive and limiting behaviors with new, more constructive ones, readers can start steering their lives in the direction they want to go.

Changes to this new edition include revisions and updates to the core CBT chapters as well as a new chapter on how to use mindfulness to bring focus and intention to the process of change.

Author: Matthew McKay, Martha Davis, Patrick Fanning
Paperback:  304 pages
Company: New Harbinger Publications  (2007-08)
ISBN: 1572245107
List Price: $19.95
Amazon Price: $12.00
Used Price: $11.53

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