Headaches, insomnia, anxiety and constipation have the same root cause which is a vata imbalance according to ayurveda. Until recently modern Western medicine believed that health was simply the absence of disease. Illness was caused purely by something outside the body, the way a hammer hitting your toe causes pain?viruses caused colds, allergens caused allergies, […]

Who among us has never been in a large group of people and felt timid, nervous, and even downright terrified? Feelings such as these can happen from time to time, especially if we are a generally shy person. But when feelings of fear and panic are present in all situations such as these, you may […]

There are many things about autistic children that people generally do not understand, and there are also times when the parents are just as baffled as everyone else. There is a lot of information out there about autistic children, but much of it is conflicting. It?s hard to know what to believe and what pertains […]

At one time or another we have all experienced anxiety; a natural reaction to particular stressors in our lives. Juggling career demands, personal relationships, and family schedules can provoke anyone to have moments when the anxiety becomes palpable and manifests itself in a number of physical symptoms. It is only when anxiety is persistent and […]

With the way of the world ? overworked citizens attempting to make money, advance careers, and still juggle family and personal relationships ? stress is unavoidable. And for some, feelings of anxiety become part of their everyday existence. Anxiety ? often referred to as fear or panic ? happens to all of us at one […]